Hannah Scott

You Deserve to Have FUN in Your Body Now

Say yes.

Even if you don’t have a cute outfit to wear.

Even if you gained more weight.

Even if you have the biggest pimple ever.

True connections are built on similarities,

not curated looks.

Say yes

To smile even if you have imperfect teeth

To dance even if you don’t look like other dancers

To be playful when you want even if you look silly

If you have big energy, don’t let looks of any kind hold it back. You are most attractive when you own it in every way

Say yes

To talking even though they will judge you

To vulnerability even though they will see you

To speak up for truth even if you loose some

People love authenticity and we seek it in all connections, even when we have different beliefs.

Say yes

To trying new things that are good, yet terrifying until they become comfortable…

Believe that you will survive the experience.

Not only that, believe you will come to enjoy it.

You believe what your mind tells you. It begins with your courage to get uncomfortable.

Love and excitement is all around you waiting, but it can’t be received without your permission. It all starts with that tiny 3 letter word.

Stop Waiting

Whose permission are you waiting for?

Too often we get held back because our inner child is waiting to be told “yes”.

We want someone, somewhere to say:

“Yes. It’s okay if you change, if you heal, if you grow, I’ll still love you.”

We seek this external validation from our parents, our friends, our spouses, from social media…

We want someone to tell us that we will still be accepted and applauded after it all goes down.

But far too often, you won’t get that validation.

Because change scares them too.

Because they want to keep you safe.

Because they want your life to be easy.

Because they may not have ever

accepted you or cared in the first place.

Because they are scared you may not

accept them after your transformation.

But the truth is:

You don’t need their permission to be the you that you were always meant to be.

You were never meant to live a life of fear,

of unforgiveness,

of exhaustion,

of lack,

of anger,

or of insecurity haunting your every move.

Stop waiting for the yes.

You already have it.

I Started Showing Up as Me

A man once told me that if I wanted to make videos that people watched, I would have to dress better and do my makeup every day.

As if the content I wanted to put into the world would be unwanted if I didn’t look a certain way.

The funny thing is, I started showing up as me anyway. Some days with makeup and heals, other days in sweats, no makeup, and untamed hair.

Since then, I have talked to hundreds of strangers that show up in my inbox weekly asking for help with overcoming their limitations, chronic illness, parenting, generational trauma, childhood abuse, and more.

I have had people all over the US and in other countries take my Inner Child Healing and Life Coach Business Build course.

I have had countless phone calls with strangers weeping on the phone with me, unleashing their secrets, begging to be heard. And I’ve listened.

I’ve been asked to speak on podcasts and stages.

I’ve had strangers tell me their lives will never be the same because of my words.

And it’s all because I decided to show up as imperfect me.

Friends, never let anyone tell you that you aren’t enough or that you should stay silent because of your external appearance.

Show up.

Be you and keep shining.

And to everyone who has trusted me with your story, with your pain, and with your heart,

thank you.

I am grateful and honored.

Grace for Parents Overcoming Generational Curses

I grew up in a home where emotions ran higher than the need to love and teach.

Thus, reactive parenting was the only thing I knew going into my parenting journey.

But this served no one and it’s damaging.

So I decided long ago, that I would never be that kind of parent.

My children’s needs are priority over my emotions.

Breaking generational curses and the way I was nurtured has been a constant battle in my life that I am winning. But some days it looks like this…

Yesterday I asked my energy filled daughter to put on her shirt, in her playfulness she whipped me in the eye with the shirt she was bouncing around with. I snapped.

It was not a good parenting moment for me.

If I was living without intention, I would have done nothing after my reaction. I would have told myself, that I’m an imperfect parent and it’s okay.

But it wasn’t.

I sat there and apologized to my 5 year old. With tears in my eyes, I explained that mommy’s make mistakes and that my behavior was unacceptable multiple times until her eyes showed me she understood.

By the end of the interaction, she apologized and all of my daughters and I were hugging talking about how much we love each other even when we make mistakes.

One of the first steps to being an intentional parent is you have to decide the kind of parent you want to be. Make a list of all the character traits you would have if you were the best mom ever and set a goal to be those things every day.

Doing this gives you a goal in your parenting journey vs. doing it blindly with no idea of how you or your kids want to end up.

It’s much easier to reach a destination when you know what that destination is.

Overcoming Resentment

You will not see the best in a person if you are constantly thinking of them when they were at their worst.

If you look for the best, for the interesting, for the light in others, you will find it.

If you look for beauty it’s always there.

This goes for your children, your family, you friends, for people who are different from you, and even your haters.

This is love.

When you search for the redeemable in people and then you encourage, listen, seek to understand, and fan any positive flame!

You look for pain and sympathize, validate, hold space for and soothe.

Jump out of the shame and control cycle!

This cycle is a joy stealer for everyone involved.

Live in love and grace toward everyone you meet.

It is a freedom like no other.

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