This website is designed for educational and resource purposes only. This information is not a substitute or replace, professional medical advice, diagnosis, or treatment. If you have any concerns regarding your health, you should seek expertise from a physician or other health-care professional.
Do not disregard, avoid or delay receiving medical or health related advice from your health-care professional as a result of information you have obtained from this website.
Lauren Saglimbene is an Exercise Scientist and a Certified Nutrition Coach. She is not a registered dietitian.
Hannah Scott is a Professional Life Coach, not a licensed health care professional
Please consult your physician or other health care professional before starting or any fitness or nutrition program to determine if they are right for your needs.
Do not start a fitness and/or nutrition program if your physician or health care provider advises against it.
The results, if any, from exercise and/or nutrition programs may vary from person-to- person. Further, engaging in any exercise, fitness or nutrition program involves risks of injury.
If you choose to follow any recommendations, you acknowledge this and agree not to hold Lauren Saglimbene, or Hannah Scott or any other persons associated with her work, responsible for any injuries or damages you may incur.
We disclaim all liability for loss, injury or damages in conjunction with any content provided on blog and in programs and your use thereof and we do not accept responsibility for the conduct or representations of any companies, products or websites discussed or recommended on this website. The use of any information provided on this website is solely at your own risk. If you think you may have a medical emergency, call your doctor or emergency services immediately.
This site offers health, fitness and nutritional information and is designed for entertainment and educational purposes only. Do not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.
Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution.
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