During one of my therapy sessions a decade ago, I was venting to my therapist about my childhood. I spilled my guts out as fast as my tongue would let me. I was terrified to stop talking because if I did she might have time to judge me or my family. Finally by the end ofContinue reading “How to Make Peace with Your Anger”
Tag Archives: trauma recovery
Losing a Relationship with Someone You Love
Dealing with Estrangement and Heartbreak
She left and never came back. Without a word. I looked up to her like a mother. Loosing her while she was alive was something I never thought I would experience. You never think of such things when you are a kid. I remember her sweet, gentle voice telling me stories late at night. SheContinue reading “Dealing with Estrangement and Heartbreak”