There’s a little part of all of us that wants to be held when we feel sad. It holds on to when you walked up to that boy on the playground and asked if he wanted to be your best friend and he said yes without hesitation. It craves to hear the words “I loveContinue reading “Accepting Your Inner Child”
Category Archives: Inner Child Healing
What is Dissociation?
It’s when you feel like you’re in a cloud… A dream… It’s where your mind disconnects. Your mind does this when you experience something so hard that you just can’t. Dissociation. We do this when: You don’t have a safe place to tell your story. And when you don’t have the coping skills to processContinue reading “What is Dissociation?”
How to Get Through the Hard Days
It’s because even on my worst days, I want to be found dancing in the kitchen. It’s for when Sh** hits the fan and I still show up for my family without a second thought. For those days I feel lazy, but know a cold shower will give me energy and boost my spirit. ForContinue reading “How to Get Through the Hard Days”
We All Carry Something
All true stories of people I know personally: My friend hid on the floor to protect himself from the shooter as he watched his best friend shot to death. Do you know where he was less than a few months later? Sitting in class with his middle school classmates. She was brutally raped in her home by a strangerContinue reading “We All Carry Something”
