“If you want to go fast, go alone. But if you want to go far, go together.” African proverb This goes for healing, for business, for health, for happiness, for longevity, and more. I’ve been the lone wolf, even in a room full of people I knew. It was fun, but deep down…painfully lonely. TrueContinue reading “Why Friendships Lead to Steadfast Growth”
Author Archives: Hannah Scott
Accepting Your Inner Child
There’s a little part of all of us that wants to be held when we feel sad. It holds on to when you walked up to that boy on the playground and asked if he wanted to be your best friend and he said yes without hesitation. It craves to hear the words “I loveContinue reading “Accepting Your Inner Child”
6 Phrases Safe Friendships Use
I was in sobbing on the couch when she walked in. My sweet friend immediately dropped to her knees in front of me on the couch. “Oh honey…” she said “Are you okay?” I shook my head yes and no. And what she said next one of the most loving phrases that you can andContinue reading “6 Phrases Safe Friendships Use”
What is Dissociation?
It’s when you feel like you’re in a cloud… A dream… It’s where your mind disconnects. Your mind does this when you experience something so hard that you just can’t. Dissociation. We do this when: You don’t have a safe place to tell your story. And when you don’t have the coping skills to processContinue reading “What is Dissociation?”
How to Get Through the Hard Days
It’s because even on my worst days, I want to be found dancing in the kitchen. It’s for when Sh** hits the fan and I still show up for my family without a second thought. For those days I feel lazy, but know a cold shower will give me energy and boost my spirit. ForContinue reading “How to Get Through the Hard Days”
